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Thursday 18 november 2010 4 18 /11 /Nov /2010 10:17

Chilli Con Carne or Meat Stew with  Kidney Beans and Chilli

 

 

 

This stew is  my husband's specialite beside the omelet and beef stroganoff (recipe here) lol. But when it is him who prepares it, he leaves it to cook on low heat for hours and this time it was my turn to prepare it and of course as you know me I like easy and quick to prepare recipes. Well  it was 6pm when I decided to prepare it so I thought of  my  Actifry, which I use a lot but I never had the opportunity to publish my recipes (so I'll create a category just for this famous fryer). My stew was ready after 40 min and served with rice,  this chilli con carne was delicious ...

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 Ingredients:

 
500g minced beef
1 onion
2  garlic cloves
1 red pepper
2 hot peppers
1 tin of peeled tomatoes
1 tin red beans
1 tbsp of tomato concentrates
1 bay leaf
Cumin, paprika, cinnamon, chilli
Salt and pepper


 
Method:

In the fryer, place the onions, garlic, and diced peppers with 1 tablespoon oil and cook for 5 minutes.

Add meat and cook for  a further 5 minutes.

Add tomatoes, kidney beans. Season.

Add 400ml water and cook for 30min.

Serve with rice.

 

 

By couscousandpudding - Posted in: Red meat - Community: Cuisinesansfrontiere
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  • : cooking blog, Algerian and international recipes, detailed step by step with photos. Passionate about good food, I love all that is tasty, successful, quick and easy to prepare.Iam sharing with you what is on my table, food that I, my husband and my children like to eat. Ideas,tips and recipes from all over the world discovered through my travels.
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